Speed Up Drill
John Meade
The SPEED-UP DRILL is a fantastic power building muscle memory drill to use with the Wheeler Dealer Soft Toss Machine.
- One complete cycle of balls (28 baseballs, 17 softballs) is hit at a slow, comfortable interval.
- When the cycle completed the machine is loaded again and the control is set to a faster interval.
- In all, four cycles are recommended, decreasing the time interval between each.
At the end of the last cycle the hitter should be drained.